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5 Reasons You Should Wear a Running Hat

May 12th 2024

5 Reasons You Should Wear a Running Hat

A running hat isn’t just an accessory. It serves several important purposes during your run, helping to keep you warm in cold weather and cool in the heat, to shield you from the elements, and keep you safer on the trail. Let’s dig into why a running hat is an essential.

Introduction

Sure, you have your running shoes, jacket, running tights and the other essentials for your winter running gear. But before you walk out the door, don’t forget one important piece: your running hat. It serves a key role as one of the all-important layers needed for a safe, comfortable run. TrailHeads offers men’s winter hats and women’s winter hats with features like ear flaps or lightweight insulation that keep you from breaking your stride.

Of course, our running hats go beyond normal caps. Choose a comfortable beanie which can cover your ears, or a  ponytail hat designed to keep hair in place without scrunching it uncomfortably against your neck. Those aren’t the only reasons to wear a running hat; read on for more.

Protects You from the Elements

During any season, an outdoor run exposes you to the elements. That’s one of the pleasures, but it can also be a problem. Battling blinding sun, rain, sleet, wind, cold, or snow can take some of the enjoyment out of your run. The proper kind of running hat does a lot to protect you from those elements. For example, some of our men’s and women’s winter hats have covering for the ears which protects them from frosty temperatures. Our billed caps keep the sun from your eyes and shield your face from rain, sleet, and snow. And on cold outdoor runs, the right kind of running hat is an essential layer to keep warmth in.

Enhanced Visibility and Safety

Mens Running Hat

A running hat helps keep you visible to others on your route, especially with reflective accents that catch oncoming headlights. On sunny days – especially those beautiful winter days when the glare bouncing off the snow is blinding – your hat will help shield your eyes so you can see exactly where you’re going. On a similar note, a running hat will control your hair and keep it out of your face, so your vision won’t be compromised. Also, a hat is an essential bit of winter running gear, keeping head and ears warm against potentially dangerous temperatures. The right running hat is an easy insurance policy to stay safe on the road or trail.

Style and Personal Expression

Running Hat Style and Personal Expression

Not all running hats are created alike! There’s a wide variety out there. TrailHeads offer beanies and trucker-style hats, along with caps with UV protection and women’s running hats that neatly accommodate a ponytail. Seriously, you can find so many comfortable, stylish running hats that express who you are. Sport a vibrant color in the warmer months, or a cozy plaid print in winter.

With a huge selection of available colors, styles, and patterns, your running hat can make a personal statement with every step. Add a touch of flair to your winter running gear with a great (and functional) running hat.

Keeps Your Hair Out of Your Face

A common annoyance for runners is hair flopping around uncomfortably or getting in your face. A running hat, cap, or beanie keeps it all in place, especially under windy conditions. There are a number of women’s hats that accommodate a ponytail to keep hair tidy, comfortable, and under control. TrailHeads also offers our exclusive ponytail beanie specially-designed by our co-founder, Stephanie. It allows you to wear your ponytail in cold weather instead of having your hair scrunched uncomfortably against your neck. It’s breathable and covers your ears for runs on chilly days.

Keeps You Cool

On a summer day, a quality running hat keeps the hot sun out of your eyes, off your face, and from beating down on your head. That in turn will keep you a lot cooler on your run. Choose a hat made from breathable materials like polyester or nylon; they’ll wick the sweat from your forehead or your scalp, so you won’t overheat. Plus, your sweat won’t run down into your eyes and you can get hats with UV protection to shield your skin from damaging rays.

Keeps Your Hair Out of Your Face

A common annoyance for runners is hair flopping around uncomfortably or getting in your face. A running hat, cap, or beanie keeps it all in place, especially under windy conditions. There are a number of women’s hats that accommodate a ponytail to keep hair tidy, comfortable, and under control. TrailHeads also offers our exclusive ponytail beanie specially-designed by our co-founder, Stephanie. It allows you to wear your ponytail in cold weather instead of your hair scrunched uncomfortably against your neck. It’s breathable and covers your ears for runs on chilly days.

Conclusion

So who knew one simple item of running gear could do so much? Your winter running hat shouldn’t be an afterthought: consider it an important part of your gear, as important as your layers. Depending on the outside temperature,a running hat can keep you warm or it can keep you cool. In winter, choose one that makes you safer by providing visibility in dim light, shields you from the elements, and protects your face and ears from harsh conditions. Your running hat keeps your hair from being an annoyance on your run. In summer, choose a hat to keep sweat from running into your eyes, and look one with UV protection.

Plus, with so many to choose from, you’ll find one to suit your personal style. Shop the wide variety of running hats at TrailHeads.