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19 Best Gift Ideas for Runners, Hikers, Cyclists & More

19 Best Gift Ideas for Runners, Hikers, Cyclists & More

Nov 21st 2023

Our gift guide makes shopping easy for all the outdoorsy people on your list! If you’re struggling to figure out what to get your trail-runner sister or cycling-obsessed best friend, you’re not a … Read more
How to Increase Your Distance in Trail Running

How to Increase Your Distance in Trail Running

Nov 14th 2023

Ramp up your endurance and mileage on the trails while avoiding injury.So, you started trail running and now you want to know how to increase your mileage. “Practice makes perfect” can be applied, … Read more
Top 5 Favorite Hiking Trails

Top 5 Favorite Hiking Trails

Nov 8th 2023

Short trails, long trails and everything in between–these are our favorite hikes. The team here at TrailHeads are outdoors enthusiasts, and we’re so lucky that there are so many great places … Read more
What to Eat Before a Trail Run

What to Eat Before a Trail Run

Oct 26th 2023

Food is fuel: run better on the trails with these fueling tips. Trail running burns a lot of energy, even more so than road running. The challenges of navigating uneven terrain, hills, and more r … Read more
How Do You Prepare for Hiking?

How Do You Prepare for Hiking?

Sep 27th 2023

These tips will get you ready so you can enjoy your first hike. As we head into the cooler months of fall, the desire to enjoy leaf-peeping season is undeniable. Hiking is a great way to take in … Read more